Ways I Can Support You
Grief is personal, and the support you need will be personal too. I offer a range of ways to support you, depending on where you are and what feels right for you.
Initial Consultation – Free
A relaxed 30-minute conversation to explore what you’re experiencing, the support you’re looking for and which approach may feel right for you.
Grief & Loss Wellbeing Support – 1:1 £45.00 (weekly/fortnightly/monthly)
Gentle one-to-one support offering space to talk, reflect and explore practical ways to care for your emotional wellbeing as you navigate grief and loss.
Grief & Loss Hypnotherapy and Coaching – 1:1 £65.00 per session. Block of 6 pre-booked sessions £370.00 (weekly/fortnightly)
Individual sessions combining compassionate grief support with solution-focused hypnotherapy to help you manage difficult emotions, draw on your strengths and gently adjust to life after loss.
Edu-Therapy Grief Programme (with optional Hypnosis) – 7 Sessions 1:1 £659.00 (weekly)
A structured grief-focused programme helping you understand your grief, explore the emotional pain associated with your loss and develop ways to live more fully alongside it.
Grief & Loss Wellbeing Support Group – £45.00 COMING SOON
A gentle six-week group offering a supportive space to explore grief and loss, build connections with others and discover practical ways to support your wellbeing.
Relaxation for Grief and Loss Group – £5.00 per week. COMING SOON
A calming group session using guided relaxation to provide time to pause, unwind and nurture your wellbeing within a safe and supportive environment.
All individual face to face sessions are held the Garden Room, High Street, Warboys, Huntingdon, Cambs. PE28 2TA.